Finding Wendy
Finding Wendy
A retired professional French horn player, Wendy Limbertie performed with symphony orchestras across Europe and Canada for over 40 years. In her vibrant retirement, she continues to teach, has authored two children’s books, and most recently released her deeply personal memoir, Finding Wendy: A Memoir of Music, Weight, Wit, and One Wild Life.
With honesty, heart, and a touch of humour, Wendy explores the real-life challenges, triumphs, and transformations that shape who we are. Each episode offers an inspiring, relatable journey into what it means to be authentically human — featuring candid conversations with musicians, authors, athletes, and everyday changemakers.
From resilience and reinvention to wellness and wisdom, The Finding Wendy Podcast is your weekly reminder that you’re not alone — and it’s never too late to rewrite your story.
Finding Wendy
Episode 25 - Behind the Book: My Launch + Shaun Proulx Interview
Episode 25 – A Launch, A Horn, and A Heart-to-Heart
In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questions, the event captured the spirit of her journey in a truly personal way. And for a special surprise, Wendy dusted off her French horn and performed live, reminding everyone of the music that has been both her refuge and her voice throughout her life.
But the celebration didn’t stop there. Wendy also shares highlights from her recent feature on The Shaun Proulx Show, where she had the opportunity to speak candidly about the story behind her memoir, the challenges she’s overcome, and the lessons she’s learned about resilience, hope, and self-discovery. The interview gives listeners a more intimate look at what inspired her to write her book, how her past shaped her present, and why telling her story matters—not just for herself, but for others walking similar paths.
Think of this episode as opening the curtain on a new chapter: part celebration, part reflection, and part honest conversation about growth, courage, and the power of sharing our truths. Wendy also reminds listeners that her memoir Finding Wendy is now available on Amazon in both paperback and Kindle editions—an invitation to dive even deeper into the journey she’s been courageously sharing with the world.
Links:
Shaun Proulx Show: https://substack.com/@weareallcracked
Link to my Finding Wendy Book on Amazon: https://a.co/d/7wQD2je
chapters:
00:00 Celebrating the Book Launch
01:51 The Journey of Finding Wendy
05:47 Navigating Life with Obesity
09:30 The Road to Recovery and Hope
☕️ Support the Podcast — Buy Me a Coffee!
If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee!
Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused.
💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in.
➡️ Donate here: https://coff.ee/findingwendy
Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey.
With love and willpower,
Wendy
I would love to hear your feedback! Please leave any comments on my:
Podcast Website :
https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/
YouTube Channel
https://www.youtube.com/@FindingWendy/videos
My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!
